5.5 km | 00:36:00 | 06:30/km日期: 2015-08-11 21:31 - 卡路里: 388 Cal - 溫度: 28°C - 濕度: 79%
Pace: 06'29" / 06'37" / 06'35" / 06'42" / 06'22" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'17") | 400 / 400 |
| 2 | | 06'16" (+00'01") | 393 / 793 |
| 3 | | 06'30" (+00'15") | 396 / 1190 |
| 4 | | 06'24" (+00'09") | 405 / 1596 |
| 5 | | 06'50" (+00'35") | 399 / 1995 |
| 6 | | 06'47" (+00'32") | 399 / 2395 |
| 7 | | 06'39" (+00'24") | 402 / 2798 |
| 8 | | 06'16" (+00'01") | 403 / 3202 |
| 9 | | 06'31" (+00'16") | 398 / 3600 |
| 10 | | 07'01" (+00'46") | 405 / 4006 |
| 11 | | 06'24" (+00'09") | 398 / 4405 |
| 12 | | 06'15" | 399 / 4805 |
| 13 | | 06'20" (+00'05") | 404 / 5209 |
| 14 | | 06'16" (+00'01") | 318 / 5528 |
8月累積里程 : 128.42 km
Android - samsung GT-I9100 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'37" | 00:13'06" |
| 3 | 06'35" | 00:19'41" |
| 4 | 06'42" | 00:26'23" |
| 5 | 06'22" | 00:32'45" |
| 5.5 | 06'08" | 00:36'00" |
福祥(錸德竹22晨跑團) 說推
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