7.1 km | 00:47:56 | 06:45/km日期: 2022-06-04 19:03 - 平均心率: 137 - 卡路里: 390 Cal - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(10)
Pace: 06'39" / 06'48" / 06'46" / 06'48" / 06'50" / 06'43" / 06'42" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" | 1000 / 1000 |
| 2 | | 06'47" (+00'08") | 1000 / 2000 |
| 3 | | 06'45" (+00'06") | 1000 / 3000 |
| 4 | | 06'48" (+00'09") | 1000 / 4000 |
| 5 | | 06'50" (+00'11") | 1000 / 5000 |
| 6 | | 06'42" (+00'03") | 1000 / 6000 |
| 7 | | 06'41" (+00'02") | 1000 / 7000 |
| 8 | | 06'44" (+00'05") | 99 / 7099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 141.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'48" | 00:13'27" |
| 3 | 06'46" | 00:20'13" |
| 4 | 06'48" | 00:27'01" |
| 5 | 06'50" | 00:33'51" |
| 6 | 06'43" | 00:40'34" |
| 7 | 06'42" | 00:47'16" |
| 7.1 | 06'40" | 00:47'56" |
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