10.0 km | 00:50:56 | 05:05/km日期: 2015-08-11 17:40 - 地點: 阿公店溪河堤 - 天氣: 還好 - 卡路里: 578 Cal - 總步數: 9970 - 平均步頻: 195 - 平均步幅: 100 cm - 溫度: 30°C - 濕度: 86%
Pace: 05'14" / 05'12" / 05'05" / 05'09" / 05'06" / 04'57" / 04'57" / 05'00" / 05'10" / 05'03" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" (+00'22") | 1001 / 1001 | 195 / 97 |
| 2 | | 05'11" (+00'20") | 1003 / 2004 | 196 / 98 |
| 3 | | 05'04" (+00'13") | 1002 / 3006 | 195 / 100 |
| 4 | | 05'05" (+00'14") | 1010 / 4017 | 196 / 100 |
| 5 | | 05'05" (+00'14") | 1003 / 5020 | 195 / 100 |
| 6 | | 04'57" (+00'06") | 1008 / 6028 | 194 / 103 |
| 7 | | 04'51" | 1008 / 7036 | 196 / 104 |
| 8 | | 05'00" (+00'09") | 1007 / 8044 | 195 / 101 |
| 9 | | 05'07" (+00'16") | 1000 / 9044 | 196 / 99 |
| 10 | | 05'03" (+00'12") | 1008 / 10052 | 195 / 101 |
8月累積里程 :
203.78 km 
母子鱷魚ㄚ拖 紫色1 累積 :
414.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'12" | 00:10'26" |
| 3 | 05'05" | 00:15'31" |
| 4 | 05'09" | 00:20'40" |
| 5 | 05'06" | 00:25'46" |
| 6 | 04'57" | 00:30'43" |
| 7 | 04'57" | 00:35'40" |
| 8 | 05'00" | 00:40'40" |
| 9 | 05'10" | 00:45'50" |
| 10 | 05'03" | 00:50'53" |
| 10.0 | 06'15" | 00:50'56" |
展開計圈分析
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