14.1 km | 02:00:57 | 08:34/km日期: 2022-06-03 14:11 - 總爬升: 188 m - 平均心率: 133 - 卡路里: 1060 Cal - 平均步頻: 152 - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(<2)
Pace: 07'39" / 09'11" / 08'15" / 08'17" / 08'06" / 09'48" / 08'41" / 09'44" / 08'41" / 08'34" / 09'18" / 07'56" / 08'41" / 07'03" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+00'58") | 1000 / 1000 |
| 2 | | 09'11" (+02'08") | 1000 / 2000 |
| 3 | | 08'15" (+01'12") | 1000 / 3000 |
| 4 | | 08'16" (+01'13") | 1000 / 4000 |
| 5 | | 08'05" (+01'02") | 1000 / 5000 |
| 6 | | 09'47" (+02'44") | 1000 / 6000 |
| 7 | | 08'41" (+01'38") | 1000 / 7000 |
| 8 | | 09'43" (+02'40") | 1000 / 8000 |
| 9 | | 08'41" (+01'38") | 1000 / 9000 |
| 10 | | 08'34" (+01'31") | 1000 / 10000 |
| 11 | | 09'18" (+02'15") | 1000 / 11000 |
| 12 | | 07'55" (+00'52") | 1000 / 12000 |
| 13 | | 08'40" (+01'37") | 1000 / 13000 |
| 14 | | 07'03" | 1000 / 14000 |
| 15 | | 06'19" | 106 / 14106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 71.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 09'11" | 00:16'50" |
| 3 | 08'15" | 00:25'05" |
| 4 | 08'17" | 00:33'22" |
| 5 | 08'06" | 00:41'28" |
| 6 | 09'48" | 00:51'16" |
| 7 | 08'41" | 00:59'57" |
| 8 | 09'44" | 01:09'41" |
| 9 | 08'41" | 01:18'22" |
| 10 | 08'34" | 01:26'56" |
| 11 | 09'18" | 01:36'14" |
| 12 | 07'56" | 01:44'10" |
| 13 | 08'41" | 01:52'51" |
| 14 | 07'03" | 01:59'54" |
| 14.1 | 06'23" | 02:00'35" |
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