19.1 km | 02:44:43 | 08:36/km日期: 2022-06-01 18:51 - 平均心率: 141 - 卡路里: 1550 Cal - 平均步頻: 144 - 溫度: 31°C - 濕度: 63% - PM2.5: 良好(8)
Pace: 07'51" / 07'40" / 05'59" / 06'39" / 07'55" / 05'45" / 10'43" / 06'16" / 05'40" / 10'27" / 05'51" / 06'04" / 08'36" / 11'11" / 11'49" / 11'18" / 11'54" / 11'15" / 08'31" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+02'12") | 1000 / 1000 |
| 2 | | 07'39" (+02'00") | 1000 / 2000 |
| 3 | | 05'59" (+00'20") | 1000 / 3000 |
| 4 | | 06'39" (+01'00") | 1000 / 4000 |
| 5 | | 07'54" (+02'15") | 1000 / 5000 |
| 6 | | 05'45" (+00'06") | 1000 / 6000 |
| 7 | | 10'43" (+05'04") | 1000 / 7000 |
| 8 | | 06'16" (+00'37") | 1000 / 8000 |
| 9 | | 05'39" | 1000 / 9000 |
| 10 | | 10'27" (+04'48") | 1000 / 10000 |
| 11 | | 05'51" (+00'12") | 1000 / 11000 |
| 12 | | 06'03" (+00'24") | 1000 / 12000 |
| 13 | | 08'36" (+02'57") | 1000 / 13000 |
| 14 | | 11'10" (+05'31") | 1000 / 14000 |
| 15 | | 11'49" (+06'10") | 1000 / 15000 |
| 16 | | 11'17" (+05'38") | 1000 / 16000 |
| 17 | | 11'53" (+06'14") | 1000 / 17000 |
| 18 | | 11'14" (+05'35") | 1000 / 18000 |
| 19 | | 08'30" (+02'51") | 1000 / 19000 |
| 20 | | 25'29" (+19'50") | 130 / 19130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 116.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 07'40" | 00:15'31" |
| 3 | 05'59" | 00:21'30" |
| 4 | 06'39" | 00:28'09" |
| 5 | 07'55" | 00:36'04" |
| 6 | 05'45" | 00:41'49" |
| 7 | 10'43" | 00:52'32" |
| 8 | 06'16" | 00:58'48" |
| 9 | 05'40" | 01:04'28" |
| 10 | 10'27" | 01:14'55" |
| 11 | 05'51" | 01:20'46" |
| 12 | 06'04" | 01:26'50" |
| 13 | 08'36" | 01:35'26" |
| 14 | 11'11" | 01:46'37" |
| 15 | 11'49" | 01:58'26" |
| 16 | 11'18" | 02:09'44" |
| 17 | 11'54" | 02:21'38" |
| 18 | 11'15" | 02:32'53" |
| 19 | 08'31" | 02:41'24" |
| 19.1 | 07'07" | 02:42'20" |
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