13.0 km | 01:16:03 | 05:50/km日期: 2022-06-01 17:13 - 平均心率: 163 - 卡路里: 1052 Cal - 平均步頻: 168
Pace: 05'59" / 08'07" / 07'46" / 07'25" / 05'46" / 05'46" / 09'03" / 20'55" / 07'30" / 06'02" / 10'12" / 25'45" / 06'07" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'23") | 1000 / 1000 |
| 2 | | 05'37" (+00'02") | 1000 / 2000 |
| 3 | | 05'35" | 1000 / 3000 |
| 4 | | 05'38" (+00'03") | 1000 / 4000 |
| 5 | | 05'46" (+00'11") | 1000 / 5000 |
| 6 | | 05'45" (+00'10") | 1000 / 6000 |
| 7 | | 05'41" (+00'06") | 1000 / 7000 |
| 8 | | 05'49" (+00'14") | 1000 / 8000 |
| 9 | | 05'58" (+00'23") | 1000 / 9000 |
| 10 | | 06'02" (+00'27") | 1000 / 10000 |
| 11 | | 05'58" (+00'23") | 1000 / 11000 |
| 12 | | 05'57" (+00'22") | 1000 / 12000 |
| 13 | | 06'07" (+00'32") | 1000 / 13000 |
| 14 | | 06'31" (+00'56") | 12 / 13012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 40.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 08'07" | 00:14'06" |
| 3 | 07'46" | 00:21'52" |
| 4 | 07'25" | 00:29'17" |
| 5 | 05'46" | 00:35'03" |
| 6 | 05'46" | 00:40'49" |
| 7 | 09'03" | 00:49'52" |
| 8 | 20'55" | 01:10'47" |
| 9 | 07'30" | 01:18'17" |
| 10 | 06'02" | 01:24'19" |
| 11 | 10'12" | 01:34'31" |
| 12 | 25'45" | 02:00'16" |
| 13 | 06'07" | 02:06'23" |
| 13.0 | 06'30" | 02:06'28" |
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