10.0 km | 01:13:10 | 07:18/km日期: 2022-05-29 20:02 - 卡路里: 766 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(6)
Pace: 06'09" / 07'16" / 07'37" / 07'16" / 07'28" / 07'07" / 07'11" / 07'27" / 07'10" / 07'08" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+00'16") | 1000 / 1000 |
2 | | 07'15" (+00'09") | 1000 / 2000 |
3 | | 07'37" (+00'31") | 1000 / 3000 |
4 | | 07'16" (+00'10") | 1000 / 4000 |
5 | | 07'28" (+00'22") | 1000 / 5000 |
6 | | 07'06" | 1000 / 6000 |
7 | | 07'11" (+00'05") | 1000 / 7000 |
8 | | 07'26" (+00'20") | 1000 / 8000 |
9 | | 07'10" (+00'04") | 1000 / 9000 |
10 | | 07'07" (+00'01") | 1000 / 10000 |
11 | | 07'13" (+00'07") | 16 / 10016 |
5月累積里程 : 80.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 07'16" | 00:13'25" |
3 | 07'37" | 00:21'02" |
4 | 07'16" | 00:28'18" |
5 | 07'28" | 00:35'46" |
6 | 07'07" | 00:42'53" |
7 | 07'11" | 00:50'04" |
8 | 07'27" | 00:57'31" |
9 | 07'10" | 01:04'41" |
10 | 07'08" | 01:11'49" |
10.0 | 06'53" | 01:11'56" |