6.4 km | 00:30:28 | 04:47/km日期: 2015-08-10 19:46 - 地點: 中正體育場 - 天氣: 晴 - 卡路里: 325 Cal - 溫度: 29°C - 濕度: 88%
Pace: 05'08" / 04'42" / 04'34" / 04'12" / 03'57" / 05'03" / 07'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+01'28") | 384 / 384 |
2 | | 05'01" (+01'13") | 388 / 772 |
3 | | 04'55" (+01'07") | 381 / 1154 |
4 | | 04'42" (+00'54") | 393 / 1547 |
5 | | 04'42" (+00'54") | 389 / 1936 |
6 | | 04'29" (+00'41") | 399 / 2335 |
7 | | 04'34" (+00'46") | 388 / 2724 |
8 | | 04'33" (+00'45") | 395 / 3120 |
9 | | 04'17" (+00'29") | 397 / 3517 |
10 | | 04'04" (+00'16") | 401 / 3919 |
11 | | 03'59" (+00'11") | 394 / 4313 |
12 | | 03'54" (+00'06") | 394 / 4708 |
13 | | 03'48" | 399 / 5107 |
14 | | 05'36" (+01'48") | 1000 / 6107 |
15 | | 07'43" (+03'55") | 252 / 6360 |
8月累積里程 :
308.08 km NEWTON MV3 累積 :
941.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 04'42" | 00:09'50" |
3 | 04'34" | 00:14'24" |
4 | 04'12" | 00:18'36" |
5 | 03'57" | 00:22'33" |
6 | 05'03" | 00:27'36" |
6.4 | 07'57" | 00:30'28" |