11.2 km | 00:56:48 | 05:04/km日期: 2015-08-10 05:00 - 卡路里: 575 Cal - 總步數: 10060 - 平均步頻: 177 - 平均步幅: 111 cm - 溫度: 25°C - 濕度: 93%
Pace: 05'28" / 05'18" / 05'07" / 05'08" / 04'57" / 04'48" / 05'30" / 04'52" / 04'54" / 04'45" / 04'44" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+00'44") | 1004 / 1004 | 174 / 105 |
| 2 | | 05'18" (+00'36") | 1009 / 2013 | 176 / 107 |
| 3 | | 05'02" (+00'20") | 1003 / 3017 | 177 / 111 |
| 4 | | 05'07" (+00'25") | 1001 / 4018 | 177 / 109 |
| 5 | | 04'55" (+00'13") | 1004 / 5023 | 178 / 113 |
| 6 | | 05'05" (+00'23") | 1006 / 6029 | 173 / 112 |
| 7 | | 05'25" (+00'43") | 1010 / 7039 | 172 / 106 |
| 8 | | 04'49" (+00'07") | 1009 / 8049 | 179 / 115 |
| 9 | | 04'49" (+00'07") | 1006 / 9055 | 178 / 115 |
| 10 | | 04'42" | 1001 / 10057 | 179 / 118 |
| 11 | | 04'46" (+00'04") | 1005 / 11062 | 180 / 115 |
| 12 | | 04'40" | 210 / 11272 | 174 / 122 |
8月累積里程 : 171.08 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'18" | 00:10'46" |
| 3 | 05'07" | 00:15'53" |
| 4 | 05'08" | 00:21'01" |
| 5 | 04'57" | 00:25'58" |
| 6 | 04'48" | 00:30'46" |
| 7 | 05'30" | 00:36'16" |
| 8 | 04'52" | 00:41'08" |
| 9 | 04'54" | 00:46'02" |
| 10 | 04'45" | 00:50'47" |
| 11 | 04'44" | 00:55'31" |
| 11.2 | 06'06" | 00:56'48" |
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