12.6 km | 01:01:15 | 04:52/km日期: 2013-06-04 18:28 - 地點: 社區 - 卡路里: 580 Cal - 溫度: 27°C - 濕度: 85%
Pace: 05'32" / 04'57" / 04'48" / 05'03" / 05'08" / 05'08" / 04'15" / 04'59" / 04'53" / 04'44" / 04'45" / 04'40" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+01'19") | 1006 / 1006 |
| 2 | | 04'55" (+00'43") | 1010 / 2017 |
| 3 | | 04'48" (+00'36") | 997 / 3014 |
| 4 | | 05'02" (+00'50") | 1013 / 4028 |
| 5 | | 05'07" (+00'55") | 1003 / 5032 |
| 6 | | 05'07" (+00'55") | 1017 / 6050 |
| 7 | | 04'12" | 1010 / 7060 |
| 8 | | 05'01" (+00'49") | 1001 / 8062 |
| 9 | | 04'55" (+00'43") | 1012 / 9075 |
| 10 | | 04'39" (+00'27") | 1013 / 10088 |
| 11 | | 04'47" (+00'35") | 997 / 11085 |
| 12 | | 04'39" (+00'27") | 1010 / 12095 |
6月累積里程 : 108.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 04'57" | 00:10'29" |
| 3 | 04'48" | 00:15'17" |
| 4 | 05'03" | 00:20'20" |
| 5 | 05'08" | 00:25'28" |
| 6 | 05'08" | 00:30'36" |
| 7 | 04'15" | 00:34'51" |
| 8 | 04'59" | 00:39'50" |
| 9 | 04'53" | 00:44'43" |
| 10 | 04'44" | 00:49'27" |
| 11 | 04'45" | 00:54'12" |
| 12 | 04'40" | 00:58'52" |
| 12.6 | 04'19" | 01:01'15" |
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