10.1 km | 01:10:13 | 06:57/km日期: 2022-05-28 18:01 - 平均心率: 123 - 卡路里: 588 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(6)
Pace: 07'48" / 05'49" / 05'50" / 05'40" / 05'47" / 06'38" / 06'58" / 06'58" / 05'42" / 11'34" / 15'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+02'07") | 1000 / 1000 |
| 2 | | 05'49" (+00'09") | 1000 / 2000 |
| 3 | | 05'49" (+00'09") | 1000 / 3000 |
| 4 | | 05'40" | 1000 / 4000 |
| 5 | | 05'46" (+00'06") | 1000 / 5000 |
| 6 | | 06'38" (+00'58") | 1000 / 6000 |
| 7 | | 06'57" (+01'17") | 1000 / 7000 |
| 8 | | 06'57" (+01'17") | 1000 / 8000 |
| 9 | | 05'42" (+00'02") | 1000 / 9000 |
| 10 | | 11'33" (+05'53") | 1000 / 10000 |
| 11 | | 15'23" (+09'43") | 96 / 10096 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 173.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 05'49" | 00:13'37" |
| 3 | 05'50" | 00:19'27" |
| 4 | 05'40" | 00:25'07" |
| 5 | 05'47" | 00:30'54" |
| 6 | 06'38" | 00:37'32" |
| 7 | 06'58" | 00:44'30" |
| 8 | 06'58" | 00:51'28" |
| 9 | 05'42" | 00:57'10" |
| 10 | 11'34" | 01:08'44" |
| 10.1 | 15'22" | 01:10'13" |
展開計圈分析
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