6.7 km | 00:34:06 | 05:06/km日期: 2015-04-01 20:32 - 卡路里: 686 Cal - 溫度: 23°C - 濕度: 94%
Pace: 05'54" / 04'50" / 04'53" / 04'12" / 04'47" / 06'00" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+01'21") | 1000 / 1000 |
2 | | 04'50" (+00'19") | 1000 / 2000 |
3 | | 04'32" (+00'01") | 1000 / 3000 |
4 | | 04'32" (+00'01") | 1000 / 4000 |
5 | | 04'31" | 1000 / 5000 |
6 | | 05'45" (+01'14") | 1000 / 6000 |
7 | | 06'01" (+01'30") | 668 / 6668 |
4月累積里程 : 132.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 04'50" | 00:10'44" |
3 | 04'53" | 00:15'37" |
4 | 04'12" | 00:19'49" |
5 | 04'47" | 00:24'36" |
6 | 06'00" | 00:30'36" |
6.7 | 04'45" | 00:33'47" |