19.7 km | 02:25:21 | 07:22/km日期: 2022-05-28 15:38 - 平均心率: 137 - 卡路里: 1262 Cal - 平均步頻: 148 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(15)
Pace: 06'44" / 05'07" / 05'34" / 04'49" / 05'03" / 05'01" / 05'17" / 05'22" / 05'19" / 05'31" / 05'12" / 11'23" / 08'00" / 13'06" / 10'10" / 13'08" / 09'00" / 12'37" / 15'33" / 16'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'53") | 1000 / 1000 |
| 2 | | 05'06" (+00'17") | 1000 / 2000 |
| 3 | | 05'03" (+00'14") | 1000 / 3000 |
| 4 | | 04'49" | 1000 / 4000 |
| 5 | | 05'02" (+00'13") | 1000 / 5000 |
| 6 | | 05'00" (+00'11") | 1000 / 6000 |
| 7 | | 05'17" (+00'28") | 1000 / 7000 |
| 8 | | 05'22" (+00'33") | 1000 / 8000 |
| 9 | | 05'19" (+00'30") | 1000 / 9000 |
| 10 | | 05'30" (+00'41") | 1000 / 10000 |
| 11 | | 05'11" (+00'22") | 1000 / 11000 |
| 12 | | 07'32" (+02'43") | 1000 / 12000 |
| 13 | | 07'59" (+03'10") | 1000 / 13000 |
| 14 | | 10'24" (+05'35") | 1000 / 14000 |
| 15 | | 10'10" (+05'21") | 1000 / 15000 |
| 16 | | 09'21" (+04'32") | 1000 / 16000 |
| 17 | | 09'00" (+04'11") | 1000 / 17000 |
| 18 | | 12'36" (+07'47") | 1000 / 18000 |
| 19 | | 11'52" (+07'03") | 1000 / 19000 |
| 20 | | 12'24" (+07'35") | 721 / 19721 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 173.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 05'07" | 00:11'51" |
| 3 | 05'34" | 00:17'25" |
| 4 | 04'49" | 00:22'14" |
| 5 | 05'03" | 00:27'17" |
| 6 | 05'01" | 00:32'18" |
| 7 | 05'17" | 00:37'35" |
| 8 | 05'22" | 00:42'57" |
| 9 | 05'19" | 00:48'16" |
| 10 | 05'31" | 00:53'47" |
| 11 | 05'12" | 00:58'59" |
| 12 | 11'23" | 01:10'22" |
| 13 | 08'00" | 01:18'22" |
| 14 | 13'06" | 01:31'28" |
| 15 | 10'10" | 01:41'38" |
| 16 | 13'08" | 01:54'46" |
| 17 | 09'00" | 02:03'46" |
| 18 | 12'37" | 02:16'23" |
| 19 | 15'33" | 02:31'56" |
| 19.7 | 16'19" | 02:43'43" |
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