12.0 km | 01:42:59 | 08:34/km日期: 2022-05-28 06:49 - 平均心率: 143 - 卡路里: 811 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 91% - PM2.5: 良好(6)
Pace: 07'20" / 09'28" / 06'35" / 07'54" / 16'13" / 06'46" / 16'45" / 15'51" / 10'36" / 09'28" / 10'09" / 6916'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+00'45") | 1000 / 1000 |
| 2 | | 06'47" (+00'13") | 1000 / 2000 |
| 3 | | 06'34" | 1000 / 3000 |
| 4 | | 06'42" (+00'08") | 1000 / 4000 |
| 5 | | 07'16" (+00'42") | 1000 / 5000 |
| 6 | | 06'46" (+00'12") | 1000 / 6000 |
| 7 | | 08'35" (+02'01") | 1000 / 7000 |
| 8 | | 15'50" (+09'16") | 1000 / 8000 |
| 9 | | 10'36" (+04'02") | 1000 / 9000 |
| 10 | | 09'27" (+02'53") | 1000 / 10000 |
| 11 | | 10'08" (+03'34") | 1000 / 11000 |
| 12 | | 06'54" (+00'20") | 1001 / 12001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 171.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 09'28" | 00:16'48" |
| 3 | 06'35" | 00:23'23" |
| 4 | 07'54" | 00:31'17" |
| 5 | 16'13" | 00:47'30" |
| 6 | 06'46" | 00:54'16" |
| 7 | 16'45" | 01:11'01" |
| 8 | 15'51" | 01:26'52" |
| 9 | 10'36" | 01:37'28" |
| 10 | 09'28" | 01:46'56" |
| 11 | 10'09" | 01:57'05" |
| 12.0 | 06'54" | 02:04'00" |
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