12.1 km | 01:13:02 | 06:01/km日期: 2022-05-27 19:34 - 平均心率: 160 - 卡路里: 917 Cal - 平均步頻: 180 - 濕度: 95% - PM2.5: 良好(7)
Pace: 06'48" / 06'25" / 06'12" / 06'05" / 06'01" / 06'03" / 06'10" / 06'00" / 05'51" / 05'43" / 05'50" / 05'19" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'29") | 1000 / 1000 |
| 2 | | 06'25" (+01'06") | 1000 / 2000 |
| 3 | | 06'12" (+00'53") | 1000 / 3000 |
| 4 | | 06'04" (+00'45") | 1000 / 4000 |
| 5 | | 06'01" (+00'42") | 1000 / 5000 |
| 6 | | 06'02" (+00'43") | 1000 / 6000 |
| 7 | | 06'09" (+00'50") | 1000 / 7000 |
| 8 | | 06'00" (+00'41") | 1000 / 8000 |
| 9 | | 05'50" (+00'31") | 1000 / 9000 |
| 10 | | 05'42" (+00'23") | 1000 / 10000 |
| 11 | | 05'49" (+00'30") | 1000 / 11000 |
| 12 | | 05'19" | 1000 / 12000 |
| 13 | | 04'43" | 124 / 12124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 151.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'25" | 00:13'13" |
| 3 | 06'12" | 00:19'25" |
| 4 | 06'05" | 00:25'30" |
| 5 | 06'01" | 00:31'31" |
| 6 | 06'03" | 00:37'34" |
| 7 | 06'10" | 00:43'44" |
| 8 | 06'00" | 00:49'44" |
| 9 | 05'51" | 00:55'35" |
| 10 | 05'43" | 01:01'18" |
| 11 | 05'50" | 01:07'08" |
| 12 | 05'19" | 01:12'27" |
| 12.1 | 04'48" | 01:13'03" |
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