10.0 km | 01:01:28 | 06:07/km日期: 2022-05-26 19:41 - 平均心率: 134 - 卡路里: 614 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 94% - PM2.5: 良好(<2)
Pace: 03'13" / 05'33" / 04'53" / 05'50" / 05'51" / 06'44" / 07'04" / 06'44" / 06'36" / 06'24" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+02'31") | 1000 / 1000 |
| 2 | | 05'33" (+02'29") | 1000 / 2000 |
| 3 | | 09'39" (+06'35") | 107 / 2107 |
| 4 | | 03'15" (+00'11") | 404 / 2511 |
| 5 | | 09'14" (+06'10") | 158 / 2669 |
| 6 | | 03'14" (+00'10") | 401 / 3070 |
| 7 | | 22'13" (+19'09") | 72 / 3143 |
| 8 | | 03'11" (+00'07") | 405 / 3548 |
| 9 | | 21'09" (+18'05") | 71 / 3619 |
| 10 | | 03'09" (+00'05") | 409 / 4028 |
| 11 | | 20'42" (+17'38") | 74 / 4103 |
| 12 | | 03'12" (+00'08") | 403 / 4506 |
| 13 | | 20'50" (+17'46") | 76 / 4582 |
| 14 | | 03'12" (+00'08") | 409 / 4991 |
| 15 | | 26'55" (+23'51") | 59 / 5050 |
| 16 | | 03'08" (+00'04") | 418 / 5469 |
| 17 | | 25'39" (+22'35") | 62 / 5532 |
| 18 | | 03'05" (+00'01") | 423 / 5956 |
| 19 | | 24'52" (+21'48") | 68 / 6024 |
| 20 | | 03'05" (+00'01") | 421 / 6446 |
| 21 | | 30'14" (+27'10") | 57 / 6503 |
| 22 | | 03'10" (+00'06") | 416 / 6920 |
| 23 | | 32'33" (+29'29") | 56 / 6976 |
| 24 | | 03'04" | 428 / 7405 |
| 25 | | 31'46" (+28'42") | 61 / 7466 |
| 26 | | 03'08" (+00'04") | 415 / 7882 |
| 27 | | 35'37" (+32'33") | 47 / 7929 |
| 28 | | 06'43" (+03'39") | 1000 / 8929 |
| 29 | | 06'21" (+03'17") | 1000 / 9929 |
| 30 | | 07'04" (+04'00") | 101 / 10030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 : 281.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'13" | 00:03'13" |
| 2 | 05'33" | 00:08'46" |
| 3 | 04'53" | 00:13'39" |
| 4 | 05'50" | 00:19'29" |
| 5 | 05'51" | 00:25'20" |
| 6 | 06'44" | 00:32'04" |
| 7 | 07'04" | 00:39'08" |
| 8 | 06'44" | 00:45'52" |
| 9 | 06'36" | 00:52'28" |
| 10 | 06'24" | 00:58'52" |
| 10.0 | 07'34" | 00:59'06" |
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