10.1 km | 01:09:33 | 06:54/km日期: 2022-05-26 16:43 - 卡路里: 676 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 88% - PM2.5: 良好(5)
Pace: 10'51" / 07'22" / 06'24" / 06'54" / 06'33" / 06'32" / 06'05" / 06'23" / 06'25" / 05'37" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'51" (+05'14") | 1000 / 1000 |
2 | | 07'21" (+01'44") | 1000 / 2000 |
3 | | 06'23" (+00'46") | 1000 / 3000 |
4 | | 06'53" (+01'16") | 1000 / 4000 |
5 | | 06'33" (+00'56") | 1000 / 5000 |
6 | | 06'32" (+00'55") | 1000 / 6000 |
7 | | 06'04" (+00'27") | 1000 / 7000 |
8 | | 06'23" (+00'46") | 1000 / 8000 |
9 | | 06'24" (+00'47") | 1000 / 9000 |
10 | | 05'37" | 1000 / 10000 |
11 | | 06'46" (+01'09") | 68 / 10068 |
5月累積里程 : 301.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'51" | 00:10'51" |
2 | 07'22" | 00:18'13" |
3 | 06'24" | 00:24'37" |
4 | 06'54" | 00:31'31" |
5 | 06'33" | 00:38'04" |
6 | 06'32" | 00:44'36" |
7 | 06'05" | 00:50'41" |
8 | 06'23" | 00:57'04" |
9 | 06'25" | 01:03'29" |
10 | 05'37" | 01:09'06" |
10.1 | 06'49" | 01:09'34" |