6.9 km | 01:02:13 | 09:04/km日期: 2022-05-23 17:10 - 平均心率: 132 - 卡路里: 450 Cal - 平均步頻: 158 - 溫度: 23°C - 濕度: 93% - PM2.5: 良好(5)
Pace: 10'44" / 07'40" / 09'55" / 08'42" / 08'13" / 08'38" / 09'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 21'38" (+16'40") | 231 / 231 |
| 2 | | 12'53" (+07'55") | 2 / 233 |
| 3 | | 07'10" (+02'12") | 69 / 303 |
| 4 | | 10'42" (+05'44") | 46 / 349 |
| 5 | | 04'58" | 100 / 450 |
| 6 | | 11'14" (+06'16") | 44 / 494 |
| 7 | | 05'08" (+00'10") | 97 / 591 |
| 8 | | 12'07" (+07'09") | 41 / 633 |
| 9 | | 05'47" (+00'49") | 86 / 719 |
| 10 | | 11'20" (+06'22") | 44 / 763 |
| 11 | | 25'55" (+20'57") | 1 / 764 |
| 12 | | 07'04" (+02'06") | 70 / 835 |
| 13 | | 06'55" (+01'57") | 72 / 907 |
| 14 | | 07'18" (+02'20") | 68 / 975 |
| 15 | | 06'03" (+01'05") | 82 / 1058 |
| 16 | | 12'51" (+07'53") | 41 / 1099 |
| 17 | | 06'32" (+01'34") | 800 / 1899 |
| 18 | | 17'33" (+12'35") | 170 / 2070 |
| 19 | | 07'07" (+02'09") | 800 / 2870 |
| 20 | | 20'41" (+15'43") | 145 / 3015 |
| 21 | | 06'52" (+01'54") | 800 / 3815 |
| 22 | | 16'18" (+11'20") | 183 / 3999 |
| 23 | | 06'17" (+01'19") | 800 / 4799 |
| 24 | | 15'58" (+11'00") | 187 / 4986 |
| 25 | | 06'54" (+01'56") | 800 / 5786 |
| 26 | | 16'43" (+11'45") | 179 / 5966 |
| 27 | | 06'53" (+01'55") | 800 / 6766 |
| 28 | | 33'18" (+28'20") | 90 / 6856 |
| 29 | | 04:11'19" (+06'21") | 0 / 6856 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 : 141.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'44" | 00:10'44" |
| 2 | 07'40" | 00:18'24" |
| 3 | 09'55" | 00:28'19" |
| 4 | 08'42" | 00:37'01" |
| 5 | 08'13" | 00:45'14" |
| 6 | 08'38" | 00:53'52" |
| 6.9 | 09'44" | 01:02'13" |
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