5.1 km | 00:36:20 | 07:07/km日期: 2015-07-14 20:20 - 卡路里: 346 Cal - 溫度: 28°C - 濕度: 85%
Pace: 10'29" / 07'33" / 05'58" / 05'48" / 05'48" / 17'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'29" (+04'42") | 1000 / 1000 |
| 2 | | 07'32" (+01'45") | 1000 / 2000 |
| 3 | | 05'58" (+00'11") | 1000 / 3000 |
| 4 | | 05'48" (+00'01") | 1000 / 4000 |
| 5 | | 05'47" | 1000 / 5000 |
| 6 | | 07'33" (+01'46") | 98 / 5098 |
7月累積里程 : 100.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'29" | 00:10'29" |
| 2 | 07'33" | 00:18'02" |
| 3 | 05'58" | 00:24'00" |
| 4 | 05'48" | 00:29'48" |
| 5 | 05'48" | 00:35'36" |
| 5.1 | 17'46" | 00:37'21" |
許汯濬(B.R熊慢家族) 說推
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