10.2 km | 01:00:04 | 05:51/km日期: 2022-05-24 18:16 - 平均心率: 139 - 卡路里: 748 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 97% - PM2.5: 良好(22)
Pace: 07'34" / 06'18" / 06'03" / 05'59" / 05'38" / 05'47" / 08'29" / 06'49" / 05'48" / 06'04" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'19") | 1000 / 1000 |
| 2 | | 05'51" (+00'20") | 1000 / 2000 |
| 3 | | 05'37" (+00'06") | 1000 / 3000 |
| 4 | | 05'59" (+00'28") | 1000 / 4000 |
| 5 | | 05'38" (+00'07") | 1000 / 5000 |
| 6 | | 05'43" (+00'12") | 1000 / 6000 |
| 7 | | 05'31" | 1000 / 7000 |
| 8 | | 05'59" (+00'28") | 1000 / 8000 |
| 9 | | 05'46" (+00'15") | 1000 / 9000 |
| 10 | | 05'41" (+00'10") | 1000 / 10000 |
| 11 | | 05'51" (+00'20") | 240 / 10240 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 : 182.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 06'18" | 00:13'52" |
| 3 | 06'03" | 00:19'55" |
| 4 | 05'59" | 00:25'54" |
| 5 | 05'38" | 00:31'32" |
| 6 | 05'47" | 00:37'19" |
| 7 | 08'29" | 00:45'48" |
| 8 | 06'49" | 00:52'37" |
| 9 | 05'48" | 00:58'25" |
| 10 | 06'04" | 01:04'29" |
| 10.2 | 05'52" | 01:05'54" |
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