12.2 km | 01:06:44 | 05:27/km日期: 2022-05-22 18:18 - 平均心率: 125 - 卡路里: 706 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 91% - PM2.5: 良好(9)
Pace: 07'41" / 05'48" / 05'36" / 05'24" / 05'12" / 05'09" / 04'58" / 04'54" / 04'41" / 05'14" / 05'07" / 07'59" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'39" (+04'12") | 577 / 577 |
| 2 | | 06'08" (+01'41") | 1000 / 1577 |
| 3 | | 05'38" (+01'11") | 1000 / 2577 |
| 4 | | 05'26" (+00'59") | 1000 / 3577 |
| 5 | | 05'20" (+00'53") | 1000 / 4577 |
| 6 | | 05'07" (+00'40") | 1000 / 5577 |
| 7 | | 05'04" (+00'37") | 454 / 6031 |
| 8 | | 04'58" (+00'31") | 1000 / 7031 |
| 9 | | 04'52" (+00'25") | 1000 / 8031 |
| 10 | | 04'47" (+00'20") | 30 / 8061 |
| 11 | | 04'40" (+00'13") | 1000 / 9061 |
| 12 | | 04'27" | 71 / 9133 |
| 13 | | 05'15" (+00'48") | 1000 / 10133 |
| 14 | | 04'57" (+00'30") | 1000 / 11133 |
| 15 | | 05'59" (+01'32") | 1000 / 12133 |
| 16 | | 05'37" (+01'10") | 96 / 12229 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 308.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 05'48" | 00:13'29" |
| 3 | 05'36" | 00:19'05" |
| 4 | 05'24" | 00:24'29" |
| 5 | 05'12" | 00:29'41" |
| 6 | 05'09" | 00:34'50" |
| 7 | 04'58" | 00:39'48" |
| 8 | 04'54" | 00:44'42" |
| 9 | 04'41" | 00:49'23" |
| 10 | 05'14" | 00:54'37" |
| 11 | 05'07" | 00:59'44" |
| 12 | 07'59" | 01:07'43" |
| 12.2 | 05'39" | 01:09'01" |
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