13.0 km | 01:09:51 | 05:22/km日期: 2022-05-21 06:04 - 平均心率: 151 - 卡路里: 955 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(4)
Pace: 06'01" / 05'35" / 05'09" / 05'07" / 05'10" / 05'01" / 05'03" / 05'05" / 05'01" / 05'01" / 06'09" / 06'19" / 05'08" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'01") | 1000 / 1000 |
| 2 | | 05'35" (+00'35") | 1000 / 2000 |
| 3 | | 05'09" (+00'09") | 1000 / 3000 |
| 4 | | 05'06" (+00'06") | 1000 / 4000 |
| 5 | | 05'10" (+00'10") | 1000 / 5000 |
| 6 | | 05'00" | 1000 / 6000 |
| 7 | | 05'03" (+00'03") | 1000 / 7000 |
| 8 | | 05'05" (+00'05") | 1000 / 8000 |
| 9 | | 05'00" | 1000 / 9000 |
| 10 | | 05'01" (+00'01") | 1000 / 10000 |
| 11 | | 06'09" (+01'09") | 1000 / 11000 |
| 12 | | 06'18" (+01'18") | 1000 / 12000 |
| 13 | | 05'07" (+00'07") | 1000 / 13000 |
| 14 | | 04'17" | 10 / 13010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 125.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'35" | 00:11'36" |
| 3 | 05'09" | 00:16'45" |
| 4 | 05'07" | 00:21'52" |
| 5 | 05'10" | 00:27'02" |
| 6 | 05'01" | 00:32'03" |
| 7 | 05'03" | 00:37'06" |
| 8 | 05'05" | 00:42'11" |
| 9 | 05'01" | 00:47'12" |
| 10 | 05'01" | 00:52'13" |
| 11 | 06'09" | 00:58'22" |
| 12 | 06'19" | 01:04'41" |
| 13 | 05'08" | 01:09'49" |
| 13.0 | 04'37" | 01:09'52" |
Eddie Huang 說推
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