24.1 km | 05:33:42 | 13:50/km日期: 2022-05-20 02:14 - 總爬升: 271 m - 平均心率: 124 - 卡路里: 1505 Cal - 平均步頻: 126 - 溫度: 23°C - 濕度: 93% - PM2.5: 良好(16)
Pace: 12'06" / 15'12" / 10'58" / 12'41" / 12'09" / 12'01" / 18'22" / 14'29" / 14'52" / 14'38" / 13'33" / 12'14" / 11'31" / 11'40" / 21'54" / 12'35" / 11'56" / 13'11" / 21'37" / 11'57" / 14'11" / 13'58" / 12'37" / 41'52" / 24'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'24" (+03'26") | 1000 / 1000 |
| 2 | | 15'11" (+04'13") | 1000 / 2000 |
| 3 | | 10'58" | 1000 / 3000 |
| 4 | | 12'41" (+01'43") | 1000 / 4000 |
| 5 | | 12'08" (+01'10") | 1000 / 5000 |
| 6 | | 12'01" (+01'03") | 1000 / 6000 |
| 7 | | 18'21" (+07'23") | 1000 / 7000 |
| 8 | | 14'29" (+03'31") | 1000 / 8000 |
| 9 | | 14'51" (+03'53") | 1000 / 9000 |
| 10 | | 14'37" (+03'39") | 1000 / 10000 |
| 11 | | 13'32" (+02'34") | 1000 / 11000 |
| 12 | | 12'14" (+01'16") | 1000 / 12000 |
| 13 | | 11'31" (+00'33") | 1000 / 13000 |
| 14 | | 11'40" (+00'42") | 1000 / 14000 |
| 15 | | 21'48" (+10'50") | 1000 / 15000 |
| 16 | | 12'34" (+01'36") | 1000 / 16000 |
| 17 | | 11'56" (+00'58") | 1000 / 17000 |
| 18 | | 13'11" (+02'13") | 1000 / 18000 |
| 19 | | 14'27" (+03'29") | 1000 / 19000 |
| 20 | | 11'56" (+00'58") | 1000 / 20000 |
| 21 | | 14'11" (+03'13") | 1000 / 21000 |
| 22 | | 13'43" (+02'45") | 560 / 21560 |
| 23 | | 13'13" (+02'15") | 1000 / 22560 |
| 24 | | 13'44" (+02'46") | 1000 / 23560 |
| 25 | | 18'41" (+07'43") | 546 / 24107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 33.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'06" | 00:12'06" |
| 2 | 15'12" | 00:27'18" |
| 3 | 10'58" | 00:38'16" |
| 4 | 12'41" | 00:50'57" |
| 5 | 12'09" | 01:03'06" |
| 6 | 12'01" | 01:15'07" |
| 7 | 18'22" | 01:33'29" |
| 8 | 14'29" | 01:47'58" |
| 9 | 14'52" | 02:02'50" |
| 10 | 14'38" | 02:17'28" |
| 11 | 13'33" | 02:31'01" |
| 12 | 12'14" | 02:43'15" |
| 13 | 11'31" | 02:54'46" |
| 14 | 11'40" | 03:06'26" |
| 15 | 21'54" | 03:28'20" |
| 16 | 12'35" | 03:40'55" |
| 17 | 11'56" | 03:52'51" |
| 18 | 13'11" | 04:06'02" |
| 19 | 21'37" | 04:27'39" |
| 20 | 11'57" | 04:39'36" |
| 21 | 14'11" | 04:53'47" |
| 22 | 13'58" | 05:07'45" |
| 23 | 12'37" | 05:20'22" |
| 24 | 41'52" | 06:02'14" |
| 24.1 | 24'50" | 06:04'54" |
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