13.3 km | 01:33:42 | 07:02/km日期: 2022-05-20 05:22 - 卡路里: 845 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(4)
Pace: 06'38" / 07'05" / 06'43" / 06'51" / 06'59" / 07'09" / 07'16" / 07'36" / 07'38" / 07'01" / 06'51" / 06'42" / 07'18" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" | 1000 / 1000 |
2 | | 07'05" (+00'27") | 1000 / 2000 |
3 | | 06'43" (+00'05") | 1000 / 3000 |
4 | | 06'50" (+00'12") | 1000 / 4000 |
5 | | 06'59" (+00'21") | 1000 / 5000 |
6 | | 07'08" (+00'30") | 1000 / 6000 |
7 | | 07'16" (+00'38") | 1000 / 7000 |
8 | | 07'36" (+00'58") | 1000 / 8000 |
9 | | 07'37" (+00'59") | 1000 / 9000 |
10 | | 07'00" (+00'22") | 1000 / 10000 |
11 | | 06'52" (+00'14") | 1000 / 11000 |
12 | | 06'41" (+00'03") | 1000 / 12000 |
13 | | 07'17" (+00'39") | 1000 / 13000 |
14 | | 06'29" | 300 / 13300 |
5月累積里程 : 262.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 07'05" | 00:13'43" |
3 | 06'43" | 00:20'26" |
4 | 06'51" | 00:27'17" |
5 | 06'59" | 00:34'16" |
6 | 07'09" | 00:41'25" |
7 | 07'16" | 00:48'41" |
8 | 07'36" | 00:56'17" |
9 | 07'38" | 01:03'55" |
10 | 07'01" | 01:10'56" |
11 | 06'51" | 01:17'47" |
12 | 06'42" | 01:24'29" |
13 | 07'18" | 01:31'47" |
13.3 | 06'26" | 01:33'43" |