10.0 km | 01:00:32 | 06:02/km日期: 2022-05-19 06:56 - 平均心率: 144 - 卡路里: 745 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 86% - PM2.5: 良好(6)
Pace: 09'40" / 05'45" / 05'22" / 05'55" / 05'54" / 05'42" / 05'28" / 06'08" / 05'13" / 05'22" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'39" (+04'26") | 1000 / 1000 |
| 2 | | 05'45" (+00'32") | 1000 / 2000 |
| 3 | | 05'22" (+00'09") | 1000 / 3000 |
| 4 | | 05'54" (+00'41") | 1000 / 4000 |
| 5 | | 05'53" (+00'40") | 1000 / 5000 |
| 6 | | 05'41" (+00'28") | 1000 / 6000 |
| 7 | | 05'28" (+00'15") | 1000 / 7000 |
| 8 | | 06'07" (+00'54") | 1000 / 8000 |
| 9 | | 05'13" | 1000 / 9000 |
| 10 | | 05'21" (+00'08") | 1000 / 10000 |
| 11 | | 05'32" (+00'19") | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 114.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'40" | 00:09'40" |
| 2 | 05'45" | 00:15'25" |
| 3 | 05'22" | 00:20'47" |
| 4 | 05'55" | 00:26'42" |
| 5 | 05'54" | 00:32'36" |
| 6 | 05'42" | 00:38'18" |
| 7 | 05'28" | 00:43'46" |
| 8 | 06'08" | 00:49'54" |
| 9 | 05'13" | 00:55'07" |
| 10 | 05'22" | 01:00'29" |
| 10.0 | 05'45" | 01:00'32" |
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