11.0 km | 01:09:00 | 06:15/km日期: 2022-05-19 05:36 - 平均心率: 130 - 卡路里: 552 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(5)
Pace: 05'55" / 05'52" / 06'22" / 06'19" / 06'15" / 06'07" / 06'07" / 10'02" / 06'01" / 05'38" / 05'07" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'54") | 1000 / 1000 |
| 2 | | 05'51" (+00'44") | 1000 / 2000 |
| 3 | | 06'22" (+01'15") | 1000 / 3000 |
| 4 | | 06'18" (+01'11") | 1000 / 4000 |
| 5 | | 06'14" (+01'07") | 1000 / 5000 |
| 6 | | 06'07" (+01'00") | 1000 / 6000 |
| 7 | | 06'06" (+00'59") | 1000 / 7000 |
| 8 | | 09'01" (+03'54") | 1000 / 8000 |
| 9 | | 06'00" (+00'53") | 1000 / 9000 |
| 10 | | 05'37" (+00'30") | 1000 / 10000 |
| 11 | | 05'07" | 1000 / 11000 |
| 12 | | 06'27" (+01'20") | 24 / 11024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 206.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'52" | 00:11'47" |
| 3 | 06'22" | 00:18'09" |
| 4 | 06'19" | 00:24'28" |
| 5 | 06'15" | 00:30'43" |
| 6 | 06'07" | 00:36'50" |
| 7 | 06'07" | 00:42'57" |
| 8 | 10'02" | 00:52'59" |
| 9 | 06'01" | 00:59'00" |
| 10 | 05'38" | 01:04'38" |
| 11 | 05'07" | 01:09'45" |
| 11.0 | 06'48" | 01:09'55" |
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