9.4 km | 00:58:17 | 06:13/km日期: 2022-05-18 19:27 - 平均心率: 144 - 卡路里: 428 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 76% - PM2.5: 良好(7)
Pace: 06'47" / 05'53" / 05'31" / 05'14" / 05'08" / 15'53" / 09'58" / 06'19" / 08'29" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+03'03") | 1000 / 1000 |
| 2 | | 05'52" (+02'08") | 1000 / 2000 |
| 3 | | 05'30" (+01'46") | 1000 / 3000 |
| 4 | | 05'14" (+01'30") | 1000 / 4000 |
| 5 | | 05'08" (+01'24") | 1000 / 5000 |
| 6 | | 05'13" (+01'29") | 342 / 5342 |
| 7 | | 05'01" (+01'17") | 99 / 5442 |
| 8 | | 09'16" (+05'32") | 118 / 5561 |
| 9 | | 03'54" (+00'10") | 101 / 5662 |
| 10 | | 08'43" (+04'59") | 128 / 5790 |
| 11 | | 03'44" | 103 / 5894 |
| 12 | | 09'14" (+05'30") | 119 / 6014 |
| 13 | | 05'48" (+02'04") | 116 / 6130 |
| 14 | | 03'55" (+00'11") | 204 / 6335 |
| 15 | | 07'11" (+03'27") | 224 / 6560 |
| 16 | | 04'08" (+00'24") | 205 / 6765 |
| 17 | | 07'09" (+03'25") | 217 / 6983 |
| 18 | | 04'15" (+00'31") | 199 / 7183 |
| 19 | | 07'12" (+03'28") | 215 / 7399 |
| 20 | | 04'12" (+00'28") | 202 / 7602 |
| 21 | | 11'23" (+07'39") | 217 / 7820 |
| 22 | | 03'55" (+00'11") | 310 / 8130 |
| 23 | | 22'30" (+18'46") | 110 / 8240 |
| 24 | | 03'56" (+00'12") | 297 / 8538 |
| 25 | | 22'41" (+18'57") | 113 / 8652 |
| 26 | | 03'50" (+00'06") | 308 / 8960 |
| 27 | | 20'20" (+16'36") | 107 / 9068 |
| 28 | | 04'05" (+00'21") | 304 / 9372 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 119.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 05'53" | 00:12'40" |
| 3 | 05'31" | 00:18'11" |
| 4 | 05'14" | 00:23'25" |
| 5 | 05'08" | 00:28'33" |
| 6 | 15'53" | 00:44'26" |
| 7 | 09'58" | 00:54'24" |
| 8 | 06'19" | 01:00'43" |
| 9 | 08'29" | 01:09'12" |
| 9.4 | 07'44" | 01:12'05" |
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