13.4 km | 01:16:07 | 05:40/km日期: 2022-05-18 18:27 - 平均心率: 143 - 卡路里: 985 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(17)
Pace: 05'45" / 06'22" / 05'32" / 06'54" / 05'35" / 09'30" / 05'43" / 06'22" / 05'15" / 05'37" / 05'40" / 08'47" / 08'10" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'31") | 1000 / 1000 |
| 2 | | 05'51" (+00'37") | 1000 / 2000 |
| 3 | | 05'32" (+00'18") | 1000 / 3000 |
| 4 | | 05'26" (+00'12") | 1000 / 4000 |
| 5 | | 05'34" (+00'20") | 1000 / 5000 |
| 6 | | 05'24" (+00'10") | 1000 / 6000 |
| 7 | | 05'42" (+00'28") | 1000 / 7000 |
| 8 | | 06'22" (+01'08") | 1000 / 8000 |
| 9 | | 05'14" | 1000 / 9000 |
| 10 | | 05'37" (+00'23") | 1000 / 10000 |
| 11 | | 05'39" (+00'25") | 1000 / 11000 |
| 12 | | 05'39" (+00'25") | 1000 / 12000 |
| 13 | | 05'49" (+00'35") | 1000 / 13000 |
| 14 | | 05'56" (+00'42") | 410 / 13410 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 : 182.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'22" | 00:12'07" |
| 3 | 05'32" | 00:17'39" |
| 4 | 06'54" | 00:24'33" |
| 5 | 05'35" | 00:30'08" |
| 6 | 09'30" | 00:39'38" |
| 7 | 05'43" | 00:45'21" |
| 8 | 06'22" | 00:51'43" |
| 9 | 05'15" | 00:56'58" |
| 10 | 05'37" | 01:02'35" |
| 11 | 05'40" | 01:08'15" |
| 12 | 08'47" | 01:17'02" |
| 13 | 08'10" | 01:25'12" |
| 13.4 | 07'52" | 01:28'26" |
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