16.1 km | 01:32:04 | 05:43/km日期: 2022-05-17 18:55 - 平均心率: 145 - 卡路里: 973 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 62% - PM2.5: 良好(17)
Pace: 05'54" / 05'37" / 05'40" / 05'46" / 05'53" / 05'53" / 05'55" / 05'52" / 05'46" / 05'40" / 05'38" / 05'43" / 05'43" / 05'32" / 05'37" / 05'22" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'32") | 1000 / 1000 |
| 2 | | 05'36" (+00'14") | 1000 / 2000 |
| 3 | | 05'39" (+00'17") | 1000 / 3000 |
| 4 | | 05'45" (+00'23") | 1000 / 4000 |
| 5 | | 05'53" (+00'31") | 1000 / 5000 |
| 6 | | 05'52" (+00'30") | 1000 / 6000 |
| 7 | | 05'54" (+00'32") | 1000 / 7000 |
| 8 | | 05'52" (+00'30") | 1000 / 8000 |
| 9 | | 05'45" (+00'23") | 1000 / 9000 |
| 10 | | 05'40" (+00'18") | 1000 / 10000 |
| 11 | | 05'37" (+00'15") | 1000 / 11000 |
| 12 | | 05'42" (+00'20") | 1000 / 12000 |
| 13 | | 05'43" (+00'21") | 1000 / 13000 |
| 14 | | 05'31" (+00'09") | 1000 / 14000 |
| 15 | | 05'36" (+00'14") | 1000 / 15000 |
| 16 | | 05'22" | 1000 / 16000 |
| 17 | | 05'17" | 103 / 16103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 151.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'37" | 00:11'31" |
| 3 | 05'40" | 00:17'11" |
| 4 | 05'46" | 00:22'57" |
| 5 | 05'53" | 00:28'50" |
| 6 | 05'53" | 00:34'43" |
| 7 | 05'55" | 00:40'38" |
| 8 | 05'52" | 00:46'30" |
| 9 | 05'46" | 00:52'16" |
| 10 | 05'40" | 00:57'56" |
| 11 | 05'38" | 01:03'34" |
| 12 | 05'43" | 01:09'17" |
| 13 | 05'43" | 01:15'00" |
| 14 | 05'32" | 01:20'32" |
| 15 | 05'37" | 01:26'09" |
| 16 | 05'22" | 01:31'31" |
| 16.1 | 05'18" | 01:32'04" |
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