8.3 km | 00:53:39 | 06:25/km日期: 2022-05-17 18:01 - 平均心率: 112 - 卡路里: 293 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 66% - PM2.5: 良好(15)
Pace: 07'17" / 06'38" / 09'45" / 06'14" / 06'27" / 06'29" / 06'10" / 06'18" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+02'00") | 363 / 363 |
| 2 | | 07'05" (+01'25") | 364 / 727 |
| 3 | | 06'44" (+01'04") | 360 / 1088 |
| 4 | | 06'35" (+00'55") | 363 / 1452 |
| 5 | | 06'30" (+00'50") | 366 / 1818 |
| 6 | | 06'33" (+00'53") | 361 / 2179 |
| 7 | | 06'18" (+00'38") | 361 / 2541 |
| 8 | | 05'50" (+00'10") | 362 / 2904 |
| 9 | | 06'49" (+01'09") | 345 / 3249 |
| 10 | | 06'24" (+00'44") | 359 / 3608 |
| 11 | | 06'09" (+00'29") | 357 / 3965 |
| 12 | | 06'00" (+00'20") | 360 / 4326 |
| 13 | | 06'37" (+00'57") | 360 / 4686 |
| 14 | | 06'34" (+00'54") | 354 / 5041 |
| 15 | | 06'25" (+00'45") | 360 / 5401 |
| 16 | | 06'15" (+00'35") | 359 / 5761 |
| 17 | | 06'37" (+00'57") | 349 / 6110 |
| 18 | | 06'19" (+00'39") | 355 / 6466 |
| 19 | | 06'05" (+00'25") | 352 / 6819 |
| 20 | | 06'16" (+00'36") | 358 / 7177 |
| 21 | | 06'39" (+00'59") | 352 / 7530 |
| 22 | | 05'53" (+00'13") | 365 / 7895 |
| 23 | | 05'40" | 370 / 8265 |
| 24 | | 05'20" | 81 / 8346 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
5月累積里程 : 87.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'38" | 00:13'55" |
| 3 | 09'45" | 00:23'40" |
| 4 | 06'14" | 00:29'54" |
| 5 | 06'27" | 00:36'21" |
| 6 | 06'29" | 00:42'50" |
| 7 | 06'10" | 00:49'00" |
| 8 | 06'18" | 00:55'18" |
| 8.3 | 05'22" | 00:57'10" |
展開計圈分析
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