15.1 km | 01:20:05 | 05:17/km日期: 2022-05-17 05:52 - 卡路里: 953 Cal - 平均步頻: 183 - 溫度: 18°C - 濕度: 92% - PM2.5: 良好(2)
Pace: 05'34" / 05'31" / 05'19" / 05'15" / 05'25" / 05'15" / 05'18" / 05'53" / 05'08" / 05'08" / 05'02" / 05'02" / 05'09" / 05'04" / 04'59" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'32") | 992 / 992 |
2 | | 05'31" (+00'32") | 1012 / 2005 |
3 | | 05'17" (+00'18") | 1004 / 3009 |
4 | | 05'17" (+00'18") | 993 / 4003 |
5 | | 05'23" (+00'24") | 1004 / 5008 |
6 | | 05'17" (+00'18") | 1006 / 6014 |
7 | | 05'17" (+00'18") | 1002 / 7017 |
8 | | 05'49" (+00'50") | 1008 / 8026 |
9 | | 05'08" (+00'09") | 999 / 9025 |
10 | | 05'09" (+00'10") | 1003 / 10029 |
11 | | 05'02" (+00'03") | 1004 / 11034 |
12 | | 04'59" | 1009 / 12043 |
13 | | 05'12" (+00'13") | 1006 / 13049 |
14 | | 05'01" (+00'02") | 990 / 14040 |
15 | | 04'59" | 1016 / 15056 |
16 | | 05'45" (+00'46") | 104 / 15160 |
晨跑空氣清新。最近下雨地滑,跑到7. 3公里處失步跌倒,有點擦傷,起來再跑。給自己讚一個。
5月累積里程 : 188.39 km
Android - samsung SM-A5260 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'31" | 00:11'05" |
3 | 05'19" | 00:16'24" |
4 | 05'15" | 00:21'39" |
5 | 05'25" | 00:27'04" |
6 | 05'15" | 00:32'19" |
7 | 05'18" | 00:37'37" |
8 | 05'53" | 00:43'30" |
9 | 05'08" | 00:48'38" |
10 | 05'08" | 00:53'46" |
11 | 05'02" | 00:58'48" |
12 | 05'02" | 01:03'50" |
13 | 05'09" | 01:08'59" |
14 | 05'04" | 01:14'03" |
15 | 04'59" | 01:19'02" |
15.1 | 06'11" | 01:19'53" |