5.7 km | 00:34:41 | 06:04/km日期: 2015-06-09 19:04 - 地點: 成功國小 - 天氣: 晴 - 卡路里: 453 Cal - 溫度: 32°C - 濕度: 70%
Pace: 05'35" / 05'21" / 05'52" / 06'43" / 06'28" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+01'24") | 181 / 181 |
2 | | 05'24" (+01'34") | 219 / 400 |
3 | | 05'37" (+01'47") | 213 / 613 |
4 | | 05'30" (+01'40") | 235 / 849 |
5 | | 06'06" (+02'16") | 237 / 1086 |
6 | | 03'50" | 186 / 1273 |
7 | | 04'09" (+00'19") | 216 / 1490 |
8 | | 06'55" (+03'05") | 209 / 1699 |
9 | | 04'52" (+01'02") | 201 / 1901 |
10 | | 05'50" (+02'00") | 202 / 2104 |
11 | | 06'36" (+02'46") | 229 / 2333 |
12 | | 04'37" (+00'47") | 202 / 2535 |
13 | | 04'50" (+01'00") | 206 / 2742 |
14 | | 09'09" (+05'19") | 183 / 2925 |
15 | | 04'36" (+00'46") | 205 / 3131 |
16 | | 04'54" (+01'04") | 213 / 3345 |
17 | | 12'07" (+08'17") | 162 / 3507 |
18 | | 04'50" (+01'00") | 199 / 3707 |
19 | | 04'53" (+01'03") | 204 / 3912 |
20 | | 12'20" (+08'30") | 153 / 4066 |
21 | | 04'50" (+01'00") | 196 / 4262 |
22 | | 04'57" (+01'07") | 204 / 4467 |
23 | | 13'01" (+09'11") | 131 / 4599 |
24 | | 04'54" (+01'04") | 200 / 4799 |
25 | | 05'09" (+01'19") | 200 / 5000 |
26 | | 13'51" (+10'01") | 121 / 5121 |
27 | | 04'57" (+01'07") | 198 / 5319 |
28 | | 04'42" (+00'52") | 201 / 5521 |
29 | | 04'27" (+00'37") | 220 / 5741 |
6月累積里程 :
27.77 km Brooks Pure Cadence 累積 :
515.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'21" | 00:10'56" |
3 | 05'52" | 00:16'48" |
4 | 06'43" | 00:23'31" |
5 | 06'28" | 00:29'59" |
5.7 | 06'33" | 00:34'41" |