8.2 km | 00:48:39 | 05:54/km日期: 2015-08-04 05:19 - 平均心率: 155 - 卡路里: 474 Cal - 溫度: 26°C - 濕度: 85%
Pace: 06'21" / 05'54" / 05'46" / 05'54" / 05'51" / 05'50" / 05'43" / 06'01" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'37") | 990 / 990 |
| 2 | | 05'54" (+00'11") | 999 / 1989 |
| 3 | | 05'45" (+00'02") | 1000 / 2990 |
| 4 | | 05'53" (+00'10") | 1000 / 3990 |
| 5 | | 05'51" (+00'08") | 1002 / 4992 |
| 6 | | 05'49" (+00'06") | 998 / 5991 |
| 7 | | 05'43" | 1000 / 6992 |
| 8 | | 06'01" (+00'18") | 996 / 7988 |
| 9 | | 05'39" | 244 / 8233 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
8月累積里程 : 184.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'54" | 00:12'15" |
| 3 | 05'46" | 00:18'01" |
| 4 | 05'54" | 00:23'55" |
| 5 | 05'51" | 00:29'46" |
| 6 | 05'50" | 00:35'36" |
| 7 | 05'43" | 00:41'19" |
| 8 | 06'01" | 00:47'20" |
| 8.2 | 05'38" | 00:48'39" |
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