10.2 km | 00:57:44 | 05:39/km日期: 2022-05-12 06:23 - 平均心率: 151 - 卡路里: 654 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(17)
Pace: 06'20" / 05'53" / 05'36" / 05'47" / 05'31" / 05'33" / 05'30" / 05'25" / 05'29" / 05'30" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'55") | 1000 / 1000 |
| 2 | | 05'52" (+00'27") | 1000 / 2000 |
| 3 | | 05'36" (+00'11") | 1000 / 3000 |
| 4 | | 05'46" (+00'21") | 1000 / 4000 |
| 5 | | 05'31" (+00'06") | 1000 / 5000 |
| 6 | | 05'32" (+00'07") | 1000 / 6000 |
| 7 | | 05'30" (+00'05") | 1000 / 7000 |
| 8 | | 05'25" | 1000 / 8000 |
| 9 | | 05'28" (+00'03") | 1000 / 9000 |
| 10 | | 05'29" (+00'04") | 1000 / 10000 |
| 11 | | 05'41" (+00'16") | 208 / 10208 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 183.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'53" | 00:12'13" |
| 3 | 05'36" | 00:17'49" |
| 4 | 05'47" | 00:23'36" |
| 5 | 05'31" | 00:29'07" |
| 6 | 05'33" | 00:34'40" |
| 7 | 05'30" | 00:40'10" |
| 8 | 05'25" | 00:45'35" |
| 9 | 05'29" | 00:51'04" |
| 10 | 05'30" | 00:56'34" |
| 10.2 | 05'40" | 00:57'45" |
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