7.1 km | 00:52:40 | 07:22/km日期: 2022-05-13 18:58 - 總爬升: 174 m - 卡路里: 318 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(14)
Pace: 03'47" / 07'09" / 07'06" / 07'00" / 06'45" / 06'57" / 08'59" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+00'50") | 1000 / 1000 |
2 | | 07'08" (+00'24") | 1000 / 2000 |
3 | | 07'06" (+00'22") | 1000 / 3000 |
4 | | 06'59" (+00'15") | 1000 / 4000 |
5 | | 06'44" | 1000 / 5000 |
6 | | 06'55" (+00'11") | 1000 / 6000 |
7 | | 09'00" (+02'16") | 1000 / 7000 |
8 | | 07'47" (+01'03") | 148 / 7148 |
5月累積里程 : 131.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'47" | 00:03'47" |
2 | 07'09" | 00:10'56" |
3 | 07'06" | 00:18'02" |
4 | 07'00" | 00:25'02" |
5 | 06'45" | 00:31'47" |
6 | 06'57" | 00:38'44" |
7 | 08'59" | 00:47'43" |
7.1 | 07'45" | 00:48'52" |