10.1 km | 00:57:33 | 05:41/km日期: 2015-08-03 05:18 - 卡路里: 691 Cal - 總步數: 9748 - 平均步頻: 169 - 平均步幅: 103 cm - 溫度: 26°C - 濕度: 75%
Pace: 06'30" / 05'41" / 05'36" / 05'46" / 06'26" / 05'28" / 05'30" / 04'08" / 04'12" / 07'17" / 08'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+02'22") | 1005 / 1005 | 169 / 91 |
| 2 | | 05'40" (+01'35") | 1001 / 2006 | 174 / 101 |
| 3 | | 05'36" (+01'31") | 1007 / 3013 | 176 / 101 |
| 4 | | 05'43" (+01'38") | 1005 / 4019 | 173 / 100 |
| 5 | | 06'25" (+02'20") | 1002 / 5022 | 166 / 93 |
| 6 | | 05'26" (+01'21") | 1000 / 6022 | 172 / 106 |
| 7 | | 05'31" (+01'26") | 1002 / 7025 | 169 / 106 |
| 8 | | 04'05" | 1000 / 8025 | 181 / 134 |
| 9 | | 04'12" (+00'07") | 1007 / 9033 | 179 / 132 |
| 10 | | 07'21" (+03'16") | 1006 / 10039 | 144 / 93 |
| 11 | | 06'47" (+02'42") | 115 / 10154 | 171 / 85 |
8月累積里程 : 354.63 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'41" | 00:12'11" |
| 3 | 05'36" | 00:17'47" |
| 4 | 05'46" | 00:23'33" |
| 5 | 06'26" | 00:29'59" |
| 6 | 05'28" | 00:35'27" |
| 7 | 05'30" | 00:40'57" |
| 8 | 04'08" | 00:45'05" |
| 9 | 04'12" | 00:49'17" |
| 10 | 07'17" | 00:56'34" |
| 10.1 | 08'32" | 00:57'33" |
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