15.0 km | 01:23:40 | 05:34/km日期: 2015-08-01 06:38 - 卡路里: 864 Cal - 總步數: 14674 - 平均步頻: 175 - 平均步幅: 102 cm - 溫度: 28°C - 濕度: 88%
Pace: 05'47" / 05'32" / 05'39" / 05'39" / 05'36" / 05'35" / 05'34" / 05'35" / 05'35" / 05'25" / 05'33" / 05'35" / 05'30" / 05'31" / 05'25" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+00'20") | 1003 / 1003 | 173 / 100 |
2 | | 05'32" (+00'07") | 1000 / 2003 | 175 / 102 |
3 | | 05'38" (+00'13") | 1001 / 3004 | 173 / 102 |
4 | | 05'36" (+00'11") | 1006 / 4010 | 175 / 101 |
5 | | 05'34" (+00'09") | 1004 / 5014 | 174 / 102 |
6 | | 05'34" (+00'09") | 1000 / 6015 | 175 / 102 |
7 | | 05'34" (+00'09") | 1008 / 7023 | 175 / 102 |
8 | | 05'30" (+00'05") | 1003 / 8027 | 175 / 103 |
9 | | 05'33" (+00'08") | 1004 / 9032 | 176 / 102 |
10 | | 05'26" (+00'01") | 1003 / 10035 | 176 / 103 |
11 | | 05'32" (+00'07") | 1000 / 11035 | 175 / 102 |
12 | | 05'32" (+00'07") | 1008 / 12043 | 175 / 102 |
13 | | 05'28" (+00'03") | 1004 / 13048 | 176 / 103 |
14 | | 05'30" (+00'05") | 1002 / 14051 | 175 / 103 |
15 | | 05'25" | 1000 / 15051 | 176 / 104 |
8月累積里程 : 96.70 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'32" | 00:11'19" |
3 | 05'39" | 00:16'58" |
4 | 05'39" | 00:22'37" |
5 | 05'36" | 00:28'13" |
6 | 05'35" | 00:33'48" |
7 | 05'34" | 00:39'22" |
8 | 05'35" | 00:44'57" |
9 | 05'35" | 00:50'32" |
10 | 05'25" | 00:55'57" |
11 | 05'33" | 01:01'30" |
12 | 05'35" | 01:07'05" |
13 | 05'30" | 01:12'35" |
14 | 05'31" | 01:18'06" |
15 | 05'25" | 01:23'31" |
15.0 | 16'29" | 01:23'40" |