10.1 km | 01:06:15 | 06:33/km日期: 2022-05-11 17:12 - 卡路里: 765 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(6)
Pace: 06'40" / 06'20" / 06'19" / 06'24" / 06'20" / 06'26" / 06'26" / 06'49" / 06'23" / 06'25" / 16'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'21") | 1000 / 1000 |
2 | | 06'19" (+00'01") | 1000 / 2000 |
3 | | 06'18" | 1000 / 3000 |
4 | | 06'24" (+00'06") | 1000 / 4000 |
5 | | 06'19" (+00'01") | 1000 / 5000 |
6 | | 06'26" (+00'08") | 1000 / 6000 |
7 | | 06'26" (+00'08") | 1000 / 7000 |
8 | | 06'48" (+00'30") | 1000 / 8000 |
9 | | 06'23" (+00'05") | 1000 / 9000 |
10 | | 06'24" (+00'06") | 1000 / 10000 |
11 | | 16'18" (+10'00") | 107 / 10107 |
5月累積里程 : 62.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'20" | 00:13'00" |
3 | 06'19" | 00:19'19" |
4 | 06'24" | 00:25'43" |
5 | 06'20" | 00:32'03" |
6 | 06'26" | 00:38'29" |
7 | 06'26" | 00:44'55" |
8 | 06'49" | 00:51'44" |
9 | 06'23" | 00:58'07" |
10 | 06'25" | 01:04'32" |
10.1 | 16'15" | 01:06'17" |