15.1 km | 01:16:21 | 05:04/km日期: 2022-05-10 21:57 - 平均心率: 132 - 卡路里: 984 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 93% - PM2.5: 良好(7)
Pace: 06'16" / 06'02" / 05'11" / 05'07" / 05'12" / 05'09" / 05'26" / 04'49" / 04'59" / 04'31" / 04'45" / 04'39" / 04'50" / 05'15" / 05'22" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'45") | 1000 / 1000 |
| 2 | | 05'18" (+00'47") | 1000 / 2000 |
| 3 | | 05'10" (+00'39") | 1000 / 3000 |
| 4 | | 05'06" (+00'35") | 1000 / 4000 |
| 5 | | 05'12" (+00'41") | 1000 / 5000 |
| 6 | | 05'08" (+00'37") | 1000 / 6000 |
| 7 | | 04'51" (+00'20") | 1000 / 7000 |
| 8 | | 04'49" (+00'18") | 1000 / 8000 |
| 9 | | 04'52" (+00'21") | 1000 / 9000 |
| 10 | | 04'38" (+00'07") | 1000 / 10000 |
| 11 | | 04'31" | 1000 / 11000 |
| 12 | | 04'39" (+00'08") | 1000 / 12000 |
| 13 | | 04'49" (+00'18") | 1000 / 13000 |
| 14 | | 05'15" (+00'44") | 1000 / 14000 |
| 15 | | 05'22" (+00'51") | 1000 / 15000 |
| 16 | | 06'15" (+01'44") | 52 / 15052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 173.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'02" | 00:12'18" |
| 3 | 05'11" | 00:17'29" |
| 4 | 05'07" | 00:22'36" |
| 5 | 05'12" | 00:27'48" |
| 6 | 05'09" | 00:32'57" |
| 7 | 05'26" | 00:38'23" |
| 8 | 04'49" | 00:43'12" |
| 9 | 04'59" | 00:48'11" |
| 10 | 04'31" | 00:52'42" |
| 11 | 04'45" | 00:57'27" |
| 12 | 04'39" | 01:02'06" |
| 13 | 04'50" | 01:06'56" |
| 14 | 05'15" | 01:12'11" |
| 15 | 05'22" | 01:17'33" |
| 15.1 | 06'19" | 01:17'53" |
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