11.9 km | 02:04:46 | 10:31/km日期: 2015-08-02 07:19 - 總爬升: 354 m - 地點: 猴硐山徑越野跑 - 天氣: 熱 - 卡路里: 640 Cal - 溫度: 27°C - 濕度: 82%
Pace: 05'35" / 05'35" / 05'53" / 10'23" / 07'38" / 18'08" / 20'10" / 11'43" / 11'06" / 12'23" / 07'02" / 10'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" | 991 / 991 |
2 | | 05'37" (+00'06") | 1011 / 2002 |
3 | | 05'51" (+00'20") | 1004 / 3006 |
4 | | 10'18" (+04'47") | 1006 / 4013 |
5 | | 08'25" (+02'54") | 1003 / 5016 |
6 | | 17'48" (+12'17") | 1002 / 6018 |
7 | | 19'59" (+14'28") | 1003 / 7021 |
8 | | 11'14" (+05'43") | 1004 / 8026 |
9 | | 10'52" (+05'21") | 1019 / 9046 |
10 | | 12'46" (+07'15") | 975 / 10022 |
11 | | 07'01" (+01'30") | 1001 / 11023 |
12 | | 10'59" (+05'28") | 826 / 11850 |
8月累積里程 :
88.19 km ![](images/shoe.png)
mizumo 山路用鞋 累積 :
591.7 kmAndroid - LGE LG-D802 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'35" | 00:11'10" |
3 | 05'53" | 00:17'03" |
4 | 10'23" | 00:27'26" |
5 | 07'38" | 00:35'04" |
6 | 18'08" | 00:53'12" |
7 | 20'10" | 01:13'22" |
8 | 11'43" | 01:25'05" |
9 | 11'06" | 01:36'11" |
10 | 12'23" | 01:48'34" |
11 | 07'02" | 01:55'36" |
11.9 | 10'46" | 02:04'46" |