9.6 km | 01:34:15 | 09:47/km日期: 2015-08-02 06:07 - 總爬升: 178 m - 卡路里: 693 Cal - 溫度: 28°C - 濕度: 91%
Pace: 07'46" / 08'35" / 12'33" / 08'07" / 07'52" / 18'14" / 08'31" / 09'25" / 08'37" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" | 991 / 991 |
| 2 | | 08'39" (+01'02") | 1013 / 2005 |
| 3 | | 12'34" (+04'57") | 998 / 3003 |
| 4 | | 08'06" (+00'29") | 1000 / 4003 |
| 5 | | 07'50" (+00'13") | 1003 / 5007 |
| 6 | | 18'13" (+10'36") | 1000 / 6007 |
| 7 | | 08'29" (+00'52") | 1002 / 7010 |
| 8 | | 09'24" (+01'47") | 1001 / 8012 |
| 9 | | 08'41" (+01'04") | 1002 / 9015 |
| 10 | | 07'18" | 612 / 9627 |
8月累積里程 :
12.70 km 
Mizuno Rider18 累積 :
253.2 kmAndroid - samsung GT-N7100 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 08'35" | 00:16'21" |
| 3 | 12'33" | 00:28'54" |
| 4 | 08'07" | 00:37'01" |
| 5 | 07'52" | 00:44'53" |
| 6 | 18'14" | 01:03'07" |
| 7 | 08'31" | 01:11'38" |
| 8 | 09'25" | 01:21'03" |
| 9 | 08'37" | 01:29'40" |
| 9.6 | 07'18" | 01:34'15" |
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