7.0 km | 00:35:52 | 05:07/km日期: 2022-05-09 21:31 - 總爬升: 1098 m - 卡路里: 544 Cal - 平均步頻: 156 - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(9)
Pace: 03'32" / 04'43" / 04'53" / 05'31" / 05'09" / 05'50" / 05'48" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'27" | 1000 / 1000 |
| 2 | | 04'43" (+00'16") | 1000 / 2000 |
| 3 | | 04'53" (+00'26") | 1000 / 3000 |
| 4 | | 05'30" (+01'03") | 1000 / 4000 |
| 5 | | 05'09" (+00'42") | 1000 / 5000 |
| 6 | | 05'33" (+01'06") | 1000 / 6000 |
| 7 | | 05'32" (+01'05") | 1000 / 7000 |
| 8 | | 04'45" (+00'18") | 9 / 7009 |
5月累積里程 : 25.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'32" | 00:03'32" |
| 2 | 04'43" | 00:08'15" |
| 3 | 04'53" | 00:13'08" |
| 4 | 05'31" | 00:18'39" |
| 5 | 05'09" | 00:23'48" |
| 6 | 05'50" | 00:29'38" |
| 7 | 05'48" | 00:35'26" |
| 7.0 | 03'20" | 00:35'28" |
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