26.0 km | 02:06:36 | 04:51/km日期: 2022-05-08 16:12 - 平均心率: 153 - 卡路里: 1721 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 69%
Pace: 05'25" / 04'48" / 05'48" / 04'43" / 04'45" / 04'36" / 04'52" / 04'55" / 04'51" / 04'47" / 04'45" / 04'38" / 04'46" / 04'39" / 04'33" / 04'54" / 06'24" / 05'01" / 04'55" / 04'43" / 04'51" / 05'22" / 04'50" / 05'06" / 05'15" / 05'19" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'52") | 1000 / 1000 |
| 2 | | 04'47" (+00'14") | 1000 / 2000 |
| 3 | | 04'37" (+00'04") | 1000 / 3000 |
| 4 | | 04'42" (+00'09") | 1000 / 4000 |
| 5 | | 04'45" (+00'12") | 1000 / 5000 |
| 6 | | 04'36" (+00'03") | 1000 / 6000 |
| 7 | | 04'52" (+00'19") | 1000 / 7000 |
| 8 | | 04'54" (+00'21") | 1000 / 8000 |
| 9 | | 04'51" (+00'18") | 1000 / 9000 |
| 10 | | 04'46" (+00'13") | 1000 / 10000 |
| 11 | | 04'45" (+00'12") | 1000 / 11000 |
| 12 | | 04'37" (+00'04") | 1000 / 12000 |
| 13 | | 04'46" (+00'13") | 1000 / 13000 |
| 14 | | 04'38" (+00'05") | 1000 / 14000 |
| 15 | | 04'33" | 1000 / 15000 |
| 16 | | 04'53" (+00'20") | 1000 / 16000 |
| 17 | | 04'40" (+00'07") | 1000 / 17000 |
| 18 | | 05'00" (+00'27") | 1000 / 18000 |
| 19 | | 04'55" (+00'22") | 1000 / 19000 |
| 20 | | 04'42" (+00'09") | 1000 / 20000 |
| 21 | | 04'51" (+00'18") | 1000 / 21000 |
| 22 | | 05'06" (+00'33") | 1000 / 22000 |
| 23 | | 04'49" (+00'16") | 1000 / 23000 |
| 24 | | 05'06" (+00'33") | 1000 / 24000 |
| 25 | | 05'14" (+00'41") | 1000 / 25000 |
| 26 | | 05'18" (+00'45") | 1000 / 26000 |
| 27 | | 05'48" (+01'15") | 48 / 26048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 173.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 04'48" | 00:10'13" |
| 3 | 05'48" | 00:16'01" |
| 4 | 04'43" | 00:20'44" |
| 5 | 04'45" | 00:25'29" |
| 6 | 04'36" | 00:30'05" |
| 7 | 04'52" | 00:34'57" |
| 8 | 04'55" | 00:39'52" |
| 9 | 04'51" | 00:44'43" |
| 10 | 04'47" | 00:49'30" |
| 11 | 04'45" | 00:54'15" |
| 12 | 04'38" | 00:58'53" |
| 13 | 04'46" | 01:03'39" |
| 14 | 04'39" | 01:08'18" |
| 15 | 04'33" | 01:12'51" |
| 16 | 04'54" | 01:17'45" |
| 17 | 06'24" | 01:24'09" |
| 18 | 05'01" | 01:29'10" |
| 19 | 04'55" | 01:34'05" |
| 20 | 04'43" | 01:38'48" |
| 21 | 04'51" | 01:43'39" |
| 22 | 05'22" | 01:49'01" |
| 23 | 04'50" | 01:53'51" |
| 24 | 05'06" | 01:58'57" |
| 25 | 05'15" | 02:04'12" |
| 26 | 05'19" | 02:09'31" |
| 26.0 | 05'53" | 02:09'48" |
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