21.5 km | 02:23:38 | 06:41/km日期: 2015-03-15 06:19 - 卡路里: 1236 Cal - 總步數: 24142 - 平均步頻: 168 - 平均步幅: 88 cm - 溫度: 19°C - 濕度: 94%
Pace: 07'05" / 06'29" / 06'15" / 06'13" / 06'02" / 05'49" / 06'14" / 06'20" / 06'00" / 06'02" / 06'31" / 06'05" / 06'30" / 06'41" / 06'39" / 08'15" / 06'45" / 07'00" / 07'25" / 09'00" / 06'45" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" | 21424 / 21424 | 168 / 88 |
2 | | 19'22" (+12'42") | 41 / 21465 | 32 / 158 |
3月累積里程 : 48.10 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'29" | 00:13'34" |
3 | 06'15" | 00:19'49" |
4 | 06'13" | 00:26'02" |
5 | 06'02" | 00:32'04" |
6 | 05'49" | 00:37'53" |
7 | 06'14" | 00:44'07" |
8 | 06'20" | 00:50'27" |
9 | 06'00" | 00:56'27" |
10 | 06'02" | 01:02'29" |
11 | 06'31" | 01:09'00" |
12 | 06'05" | 01:15'05" |
13 | 06'30" | 01:21'35" |
14 | 06'41" | 01:28'16" |
15 | 06'39" | 01:34'55" |
16 | 08'15" | 01:43'10" |
17 | 06'45" | 01:49'55" |
18 | 07'00" | 01:56'55" |
19 | 07'25" | 02:04'20" |
20 | 09'00" | 02:13'20" |
21 | 06'45" | 02:20'05" |
21.5 | 07'37" | 02:23'38" |