10.4 km | 01:02:22 | 06:00/km日期: 2022-05-08 15:05 - 平均心率: 147 - 卡路里: 712 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(6)
Pace: 08'39" / 08'55" / 05'51" / 05'58" / 05'45" / 11'53" / 05'51" / 05'57" / 05'46" / 05'33" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'46") | 1000 / 1000 |
| 2 | | 06'36" (+01'05") | 559 / 1559 |
| 3 | | 14'22" (+08'51") | 159 / 1718 |
| 4 | | 05'48" (+00'17") | 1000 / 2718 |
| 5 | | 05'53" (+00'22") | 1000 / 3718 |
| 6 | | 05'51" (+00'20") | 1000 / 4718 |
| 7 | | 05'42" (+00'11") | 1000 / 5718 |
| 8 | | 05'43" (+00'12") | 1000 / 6718 |
| 9 | | 06'00" (+00'29") | 1000 / 7718 |
| 10 | | 05'51" (+00'20") | 1000 / 8718 |
| 11 | | 05'31" | 1000 / 9718 |
| 12 | | 05'32" (+00'01") | 657 / 10376 |
| 13 | | 04'55" | 19 / 10395 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 107.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'39" | 00:08'39" |
| 2 | 08'55" | 00:17'34" |
| 3 | 05'51" | 00:23'25" |
| 4 | 05'58" | 00:29'23" |
| 5 | 05'45" | 00:35'08" |
| 6 | 11'53" | 00:47'01" |
| 7 | 05'51" | 00:52'52" |
| 8 | 05'57" | 00:58'49" |
| 9 | 05'46" | 01:04'35" |
| 10 | 05'33" | 01:10'08" |
| 10.4 | 05'23" | 01:12'16" |
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