20.9 km | 02:48:37 | 08:04/km日期: 2022-05-08 10:05 - 平均心率: 171 - 卡路里: 1285 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(9)
Pace: 07'00" / 07'24" / 07'06" / 07'18" / 07'05" / 07'05" / 07'35" / 07'31" / 09'21" / 07'16" / 07'10" / 07'36" / 09'58" / 08'19" / 09'03" / 10'31" / 10'21" / 11'54" / 12'35" / 11'59" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'07") | 1000 / 1000 |
| 2 | | 07'09" (+00'16") | 1000 / 2000 |
| 3 | | 07'06" (+00'13") | 1000 / 3000 |
| 4 | | 07'11" (+00'18") | 1000 / 4000 |
| 5 | | 07'04" (+00'11") | 1000 / 5000 |
| 6 | | 06'53" | 1000 / 6000 |
| 7 | | 07'06" (+00'13") | 1000 / 7000 |
| 8 | | 07'31" (+00'38") | 1000 / 8000 |
| 9 | | 07'29" (+00'36") | 1000 / 9000 |
| 10 | | 07'15" (+00'22") | 1000 / 10000 |
| 11 | | 07'01" (+00'08") | 1000 / 11000 |
| 12 | | 07'31" (+00'38") | 1000 / 12000 |
| 13 | | 08'06" (+01'13") | 1000 / 13000 |
| 14 | | 08'18" (+01'25") | 1000 / 14000 |
| 15 | | 08'18" (+01'25") | 1000 / 15000 |
| 16 | | 09'33" (+02'40") | 1000 / 16000 |
| 17 | | 10'20" (+03'27") | 1000 / 17000 |
| 18 | | 10'08" (+03'15") | 1000 / 18000 |
| 19 | | 10'35" (+03'42") | 1000 / 19000 |
| 20 | | 10'01" (+03'08") | 1000 / 20000 |
| 21 | | 07'56" (+01'03") | 865 / 20865 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 41.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 07'24" | 00:14'24" |
| 3 | 07'06" | 00:21'30" |
| 4 | 07'18" | 00:28'48" |
| 5 | 07'05" | 00:35'53" |
| 6 | 07'05" | 00:42'58" |
| 7 | 07'35" | 00:50'33" |
| 8 | 07'31" | 00:58'04" |
| 9 | 09'21" | 01:07'25" |
| 10 | 07'16" | 01:14'41" |
| 11 | 07'10" | 01:21'51" |
| 12 | 07'36" | 01:29'27" |
| 13 | 09'58" | 01:39'25" |
| 14 | 08'19" | 01:47'44" |
| 15 | 09'03" | 01:56'47" |
| 16 | 10'31" | 02:07'18" |
| 17 | 10'21" | 02:17'39" |
| 18 | 11'54" | 02:29'33" |
| 19 | 12'35" | 02:42'08" |
| 20 | 11'59" | 02:54'07" |
| 20.9 | 07'56" | 03:00'59" |
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