13.1 km | 02:10:53 | 09:57/km日期: 2022-05-08 06:49 - 總爬升: 701 m - 平均心率: 128 - 卡路里: 1316 Cal - 平均步頻: 148 - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(6)
Pace: 07'50" / 13'47" / 09'40" / 09'09" / 09'49" / 08'38" / 13'15" / 12'00" / 08'52" / 10'00" / 10'01" / 09'14" / 07'50" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+00'01") | 1000 / 1000 |
| 2 | | 13'45" (+05'56") | 1000 / 2000 |
| 3 | | 09'40" (+01'51") | 1000 / 3000 |
| 4 | | 09'08" (+01'19") | 1000 / 4000 |
| 5 | | 09'49" (+02'00") | 1000 / 5000 |
| 6 | | 08'37" (+00'48") | 1000 / 6000 |
| 7 | | 13'15" (+05'26") | 1000 / 7000 |
| 8 | | 11'59" (+04'10") | 1000 / 8000 |
| 9 | | 08'51" (+01'02") | 1000 / 9000 |
| 10 | | 10'00" (+02'11") | 1000 / 10000 |
| 11 | | 10'01" (+02'12") | 1000 / 11000 |
| 12 | | 09'14" (+01'25") | 1000 / 12000 |
| 13 | | 07'49" | 1000 / 13000 |
| 14 | | 05'36" | 144 / 13144 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 191.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 13'47" | 00:21'37" |
| 3 | 09'40" | 00:31'17" |
| 4 | 09'09" | 00:40'26" |
| 5 | 09'49" | 00:50'15" |
| 6 | 08'38" | 00:58'53" |
| 7 | 13'15" | 01:12'08" |
| 8 | 12'00" | 01:24'08" |
| 9 | 08'52" | 01:33'00" |
| 10 | 10'00" | 01:43'00" |
| 11 | 10'01" | 01:53'01" |
| 12 | 09'14" | 02:02'15" |
| 13 | 07'50" | 02:10'05" |
| 13.1 | 05'39" | 02:10'54" |
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