27.2 km | 03:32:04 | 07:47/km日期: 2022-05-08 05:56 - 總爬升: 476 m - 天氣: 小雨 - 平均心率: 131 - 卡路里: 1635 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(6)
Pace: 06'34" / 07'16" / 06'53" / 06'28" / 08'59" / 07'59" / 09'17" / 08'16" / 07'25" / 07'38" / 06'59" / 06'25" / 06'53" / 06'36" / 13'15" / 06'24" / 07'40" / 08'05" / 06'46" / 07'21" / 06'18" / 10'37" / 06'58" / 06'25" / 08'30" / 10'30" / 07'45" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'17") | 1000 / 1000 |
| 2 | | 07'16" (+00'59") | 1000 / 2000 |
| 3 | | 06'52" (+00'35") | 1000 / 3000 |
| 4 | | 06'28" (+00'11") | 1000 / 4000 |
| 5 | | 08'58" (+02'41") | 1000 / 5000 |
| 6 | | 07'58" (+01'41") | 1000 / 6000 |
| 7 | | 09'17" (+03'00") | 1000 / 7000 |
| 8 | | 08'15" (+01'58") | 1000 / 8000 |
| 9 | | 07'24" (+01'07") | 1000 / 9000 |
| 10 | | 07'38" (+01'21") | 1000 / 10000 |
| 11 | | 06'59" (+00'42") | 1000 / 11000 |
| 12 | | 06'24" (+00'07") | 1000 / 12000 |
| 13 | | 06'53" (+00'36") | 1000 / 13000 |
| 14 | | 06'36" (+00'19") | 1000 / 14000 |
| 15 | | 13'15" (+06'58") | 1000 / 15000 |
| 16 | | 06'24" (+00'07") | 1000 / 16000 |
| 17 | | 07'39" (+01'22") | 1000 / 17000 |
| 18 | | 08'05" (+01'48") | 1000 / 18000 |
| 19 | | 06'45" (+00'28") | 1000 / 19000 |
| 20 | | 07'21" (+01'04") | 1000 / 20000 |
| 21 | | 06'17" | 1000 / 21000 |
| 22 | | 10'37" (+04'20") | 1000 / 22000 |
| 23 | | 06'57" (+00'40") | 1000 / 23000 |
| 24 | | 06'24" (+00'07") | 1000 / 24000 |
| 25 | | 08'30" (+02'13") | 1000 / 25000 |
| 26 | | 10'30" (+04'13") | 1000 / 26000 |
| 27 | | 07'45" (+01'28") | 1000 / 27000 |
| 28 | | 08'13" (+01'56") | 227 / 27227 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
5月累積里程 :
456.73 km 
母子鱷魚 跟上來 草綠 累積 :
3769.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 07'16" | 00:13'50" |
| 3 | 06'53" | 00:20'43" |
| 4 | 06'28" | 00:27'11" |
| 5 | 08'59" | 00:36'10" |
| 6 | 07'59" | 00:44'09" |
| 7 | 09'17" | 00:53'26" |
| 8 | 08'16" | 01:01'42" |
| 9 | 07'25" | 01:09'07" |
| 10 | 07'38" | 01:16'45" |
| 11 | 06'59" | 01:23'44" |
| 12 | 06'25" | 01:30'09" |
| 13 | 06'53" | 01:37'02" |
| 14 | 06'36" | 01:43'38" |
| 15 | 13'15" | 01:56'53" |
| 16 | 06'24" | 02:03'17" |
| 17 | 07'40" | 02:10'57" |
| 18 | 08'05" | 02:19'02" |
| 19 | 06'46" | 02:25'48" |
| 20 | 07'21" | 02:33'09" |
| 21 | 06'18" | 02:39'27" |
| 22 | 10'37" | 02:50'04" |
| 23 | 06'58" | 02:57'02" |
| 24 | 06'25" | 03:03'27" |
| 25 | 08'30" | 03:11'57" |
| 26 | 10'30" | 03:22'27" |
| 27 | 07'45" | 03:30'12" |
| 27.2 | 08'12" | 03:32'04" |
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