13.0 km | 07:39:24 | 35:12/km日期: 2022-05-07 09:06 - 總爬升: 759 m - 平均心率: 110 - 卡路里: 2183 Cal - 平均步頻: 118 - 溫度: 25°C - 濕度: 96% - PM2.5: 普通(48)
Pace: 31'08" / 26'32" / 43'33" / 48'10" / 52'13" / 58'23" / 37'20" / 40'56" / 33'32" / 25'57" / 30'57" / 21'36" / 09'07" / 01'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 31'08" (+22'01") | 1000 / 1000 |
| 2 | | 26'29" (+17'22") | 1000 / 2000 |
| 3 | | 43'32" (+34'25") | 1000 / 3000 |
| 4 | | 48'10" (+39'03") | 1000 / 4000 |
| 5 | | 52'12" (+43'05") | 1000 / 5000 |
| 6 | | 58'21" (+49'14") | 1000 / 6000 |
| 7 | | 37'20" (+28'13") | 1000 / 7000 |
| 8 | | 40'55" (+31'48") | 1000 / 8000 |
| 9 | | 33'32" (+24'25") | 1000 / 9000 |
| 10 | | 25'57" (+16'50") | 1000 / 10000 |
| 11 | | 30'56" (+21'49") | 1000 / 11000 |
| 12 | | 21'35" (+12'28") | 1000 / 12000 |
| 13 | | 09'07" | 1000 / 13000 |
| 14 | | 01'15" | 47 / 13047 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 108.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 31'08" | 00:31'08" |
| 2 | 26'32" | 00:57'40" |
| 3 | 43'33" | 01:41'13" |
| 4 | 48'10" | 02:29'23" |
| 5 | 52'13" | 03:21'36" |
| 6 | 58'23" | 04:19'59" |
| 7 | 37'20" | 04:57'19" |
| 8 | 40'56" | 05:38'15" |
| 9 | 33'32" | 06:11'47" |
| 10 | 25'57" | 06:37'44" |
| 11 | 30'57" | 07:08'41" |
| 12 | 21'36" | 07:30'17" |
| 13 | 09'07" | 07:39'24" |
| 13.0 | 01'23" | 07:39'28" |
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