8.6 km | 00:53:54 | 06:15/km日期: 2022-05-07 06:50 - 平均心率: 143 - 卡路里: 661 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(4)
Pace: 05'37" / 05'54" / 05'52" / 05'20" / 08'17" / 05'05" / 08'14" / 05'13" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'08") | 1000 / 1000 |
| 2 | | 05'53" (+00'57") | 1000 / 2000 |
| 3 | | 05'52" (+00'56") | 1000 / 3000 |
| 4 | | 05'19" (+00'23") | 1000 / 4000 |
| 5 | | 05'05" (+00'09") | 245 / 4245 |
| 6 | | 54'06" (+49'10") | 65 / 4311 |
| 7 | | 05'13" (+00'17") | 413 / 4724 |
| 8 | | 04'56" | 420 / 5145 |
| 9 | | 05'02" (+00'06") | 421 / 5567 |
| 10 | | 05'06" (+00'10") | 417 / 5984 |
| 11 | | 05'11" (+00'15") | 418 / 6403 |
| 12 | | 42'42" (+37'46") | 75 / 6478 |
| 13 | | 05'36" (+00'40") | 411 / 6889 |
| 14 | | 05'29" (+00'33") | 416 / 7305 |
| 15 | | 05'04" (+00'08") | 430 / 7736 |
| 16 | | 05'11" (+00'15") | 420 / 8156 |
| 17 | | 05'24" (+00'28") | 417 / 8574 |
| 18 | | 21'48" (+16'52") | 37 / 8612 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 87.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'54" | 00:11'31" |
| 3 | 05'52" | 00:17'23" |
| 4 | 05'20" | 00:22'43" |
| 5 | 08'17" | 00:31'00" |
| 6 | 05'05" | 00:36'05" |
| 7 | 08'14" | 00:44'19" |
| 8 | 05'13" | 00:49'32" |
| 8.6 | 06'23" | 00:53'27" |
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